There is a lot of misinformation out there about hormone replacement therapy (HRT). Some people think that you have to be in your late 40s or 50s to qualify for HRT, but that’s not the case. You can start HRT at any age, as long as you meet the other requirements.
The first step is to talk to your doctor. They will evaluate your overall health and decide if HRT is right for you. There are some general guidelines they will consider, such as whether or not you have any chronic health conditions. If everything looks good, they will write a prescription for hormones and send you on your way!
There are two types of hormones used in HRT: estrogen and progesterone. Most women take a combination of both, but it’s up to your doctor to decide what’s best for you. You may need to try different doses and combinations before finding what works best for you personally.
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