There is no one definitive answer to this question. Some people may need more estrogen than others, and the amount of estrogen needed also depends on the individual's goals for transitioning. Generally, however, most people will need to take some form of estrogen in order to transition effectively.
It's important to work with a doctor when starting any hormone therapy, including estrogen therapy. The doctor can help you figure out how much estrogen you need and how best to take it. There are many different ways to administer estrogens, including pills, patches, injections, and creams or gels that are applied directly to the skin.
Whatever your dosage ends up being, be sure to stick with it consistently in order achieve the desired results. Estrogen therapy is not a quick fix - it takes time and patience for all of the changes associated with transitioning (such as breast growth) to occur. But if you're dedicated and willing put in the effort required for successful transition, then taking estrogen is an essential part of that process
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